Healthy Multi-vitamin Smoothie

Containing a wide variety of fruits, this juice is recommended to people of all ages as it’s healthy and nutritious and also very filling if you decide to have it early in the morning, before breakfast.

Ingredients:

2 pears, cored and diced
2 apples, cored and diced
2 carrots, peeled and sliced
1 tablespoon, lemon juice
2 cups spinach or chard (optional)

Directions:

Juice all the fruits and vegetables, including the spinach if you decide to use it. Add the lemon juice and drink as fresh as possible.

Tropical Smoothies #SmoothieWorld

A tropical fruits for this delicious smoothie; pineapple and banana. Great for summer escapade or daily healthy life.

Ingredients:

1-19 fl. oz. can (398 mL) crushed pineapple, unsweetened 1 banana, medium
1/4 tsp (1 mL) coconut flavoring (optional: may also use vanilla in place of coconut)
1 cup (250 mL) fat free milk or full milk
crushed ice (optional)

Procedures:


1. In a blender, combine pineapple, break up banana and add flavoring.
2. Pour milk into blender and mix until smooth.
3. Add crushed ice if you like.

Makes 2 servings.

Smoothies Recipes Using Monin Brand Syrups #SmoothieWorld

Smoothie Classic:

1 oz banana syrup
1 oz sugar cane syrup
2 oz strawberry syrup
2 oz orange juice
2 oz milk
8 pcs ice cubes

Blending: 20 to 25 seconds

Smoothie Tropics:

1 oz sugar cane syrup
2 oz tropical blends (splash)
2 pcs strawberry kiwi (splash)
2 pcs peach cubes (slice)
1 pc apple fruit cube (slice)
1 pc orange fruit cube (slice)
2 oz fresh cold milk
½ scoop strawberry ice cream
8 pcs ice cubes

Blending: 20 to 25 seconds

Strawberry Passion:

1.5 oz Strawberry syrup
1 oz fresh milk
5 oz cold water

Blend with 4 pcs ice cubes inside the blender.

Samba:

1 slice face Mango fresh fruit
½ oz Mandarin syrup
½ oz Passion syrup
½ oz sugarcane syrup
3 oz cold milk

Blending: 20 to 25 seconds

Night Dream:

1 oz banana syrup
1 oz passion syrup
½ slice banana fresh fruit
1 scoop vanilla ice cream
8 pcs ice cubes

Blending: 20 – 25 seconds


Passion Fruit Smoothie:

2 oz strawberry syrup
1 oz sugarcane syrup
2 oz fresh milk
1 pc orange cube
1 pc apple cube
2 pcs peach or mango cubes
8 pcs ice cubes

Blending: 20 to 25 seconds

Sunrise:

1 slice of mango
1 oz strawberry syrup
1 oz banana syrup
1 oz passion syrup

Blending: 20 – 25 seconds


Assorted Fruits Smoothie:

1.5 oz sugar cane syrup
¼ oz grenadine syrup
2 oz fresh milk
2 oz strawberry syrup
½ slice banana fresh fruit
½ slice orange fresh fruit
½ slice apple fresh fruit
8 pcs ice cubes

Blending: 20 – 25 seconds


Pineapple Strawberry:

2 oz strawberry syrup
3 oz cold milk
1 slice round pineapple
7 pcs ice cubes

Blending: 20 – 25 seconds

Apple Strawberry:

2.5 oz strawberry syrup
3 oz cold milk
1 slice apple fruit
7 pcs ice cubes

Blending: 20 – 25 seconds

Smoothie Kiwi Mango:

1 slice mango fresh fruit
1 oz kiwi syrup
1 oz sugar cane syrup
3 oz cold milk
8 pcs ice cubes

Blending: 20 – 25 seconds

Note: Blend quantity of ice as per recipe or your choice.