Yum April 2013 | FX777 SmoothieWorld



Zesty Tamarind Ice Cooler #SmoothieWorld

Taste this new concoction of sweet and sour mixture drinks. Really refreshing during summer.Explore other ingredients together with this recipe.


12 cups of water
2 cups of tamarind bar or use fresh fruit, or 2 tablespoon of powdered tamarind
lime juice- generously prepared more than enough for 12 persons
chili powder - adjusted according to your taste
shaved or crushed ice - generously prepared more than enough for 12 persons


1) Combine water and tamarind in a saucepan and boiled. Lower the heat and simmer until syrupy.

2) When mixture is thick enough, strained to remove any seeds or particles. Set aside to cool.

3) To serve, add the syrup unto a glass with crushed ice, squeezed lime juice, add chili powder and mix according to your taste.

4) Serves 12 persons.

The Wonders of Black Cherry Juice To Our Body

Black cherry juices' sweet taste and nutritional value makes it the best drink for our sound health. Regular intake of black cherry juice drink may prevent your body from developing diseases and maintain your overall health.

There are many health benefits that a black cherry can give aside from its nutritious and wonderful taste. Based on studies, the darker the cherry is the more nutrition it can give. The North Americans are the people who were among to discover the healthy beneficial value of the black cherry. This fruit, the black cherry are said to combat health disastrous ailments and diseases because it's a good source of important nutrients our body needs. The juice of the black berry is used as alternative medicine and has various healing properties for certain types of cancer for it removes toxins and free radicals out of our body and other healing uses for colon, gout, and many other similar ailments.

Drinking black cherry juice can give our body superior anti-oxidants, anthocyanins, and it also has Melatonin good for fighting cardiovascular and circulatory diseases. Gout pain is the result of higher level of uric acid in the blood which can be dissolved and cured by drinking black cherry juice for it can lower the uric acid deposits in our system. According to studies conducted by a well known educational institution in the US, daily consumption of black cherries can dramatically lower up to 15% the uric acid level in the blood of women as they were serve with black cherry juice, dried black cherries, and fresh black cherries.

There are several vitamins and minerals you can get from drinking a glass of delicious black cherry juice like; calcium, zinc, selenium, copper, sodium, potassium, phosphorus, iron, magnesium, calcium, ascorbic acid, pantothenic acid, folate, niacin, riboflavin, beta carotene, good cholesterol, fiber, carbohydrate, and protein.

When it comes to anti-oxidants and phytochemicals, black cherry juice is the name to rely on because it has queritrin, isoqueritrin, anthocyanins to counteract the effects of cancer cells, specifically, in the colon. If you like to prevent and decrease the incidents of ligament and joint inflammations, arthritis, and gout, just drink black berry juice everyday regularly.

Beneficial health values from drinking black cherry juice or eating black cherry-

Good for enhancing memory:

Melatonin is a substance which has concentration in the brain and can be maintain by drinking black cherry juice. Clinical studies revealed that to maintain normal melatonin supply to improve memory and learning, one must consume at least a glass of black cherry juice.

Immune system enhancer:

Anthocyanin derived from drinking black cherries is an anti-oxidant to protect the body from adverse effects of free radicals and boosting immunity to fight diseases.

Heart stabilizer:

Black berry juice drinking can be very helpful to in prevention of hypertension, headaches, heart arrests, stroke, cardiopathy, and cell damage.

Joint pain healer and uric acid stabilizer:

Decreasing uric acid levels in the blood is the main thing to do to lessen the pains from arthritis and gout by regularly drinking black cherry juice.

Sleeping problems remedy:

Black berry juice has the important hormone called Melatonin for producing quality sleep and preventing anemia.

Regular drinking of black cherry juice reduces the risk of age related ailments and diseases.

Next PostNewer Posts Previous PostOlder Posts Home