Healthy Papaya Smoothies #SmoothieWorld

A healthy drink that's perfect for the weight-watching crowd! This sweet fruit, known as a super food, is rich in vitamins A, C, and E, plus potassium, lycopene, and fiber. Be flexible with your smoothies' ideas.

Serves 1

Ingredients:

1 slice papaya
6 tablespoons fresh milk
1 tablespoon simple syrup
1 1/2 cups crushed ice

Procedures:

In a blender, place all ingredients. Blend until smooth. Drink with pleasure.