A healthy drink that's perfect for the weight-watching crowd! This sweet fruit, known as a super food, is rich in vitamins A, C, and E, plus potassium, lycopene, and fiber. Be flexible with your smoothies' ideas.
1 slice papaya
6 tablespoons fresh milk
1 tablespoon simple syrup
1 1/2 cups crushed ice
In a blender, place all ingredients. Blend until smooth. Drink with pleasure.